Join us for a guided gentle yoga with Instructor Rylan as she brings her relaxing mindfulness techniques to help start your day. Beginner-friendly; don’t forget your mat! – https://assemblynfk.spaces.nexudus.com/events/1415292706/get-well-soon-yoga
Join us for a guided gentle yoga with Instructor Rylan as she brings her relaxing mindfulness techniques to help start your day. Beginner-friendly; don’t forget your mat! – https://assemblynfk.spaces.nexudus.com/events/1415292706/get-well-soon-yoga