Join us for a guided gentle yoga with Instructor Rylan as she brings her relaxing mindfulness techniques to help start your day. Beginner-friendly; don’t forget your mat! – https://assemblynfk.spaces.nexudus.com/events/1415292706/get-well-soon-yoga
![Loading Events](https://www.innovate757.org/wp-content/plugins/the-events-calendar/src/resources/images/tribe-loading.gif)
Join us for a guided gentle yoga with Instructor Rylan as she brings her relaxing mindfulness techniques to help start your day. Beginner-friendly; don’t forget your mat! – https://assemblynfk.spaces.nexudus.com/events/1415292706/get-well-soon-yoga